Worked on fundamentals today. Saw B&K latest video recently and worked on no-step and one step drills for feel, to “wait on it.”
After one-steps drills, I was bowling at 75% of normal speed. By the end of the session I felt the ball was rolling better. I also felt like trail leg was staying on the ground better.
However, I did notice I was double dribbling the ball more. Not sure if that was an indication of getting my shoulder too far forward and pressing from the top of swing. More work for sure, but sharing results and welcoming feedback.
